Education Program Reviews


Passionate about teaching, Anjali Sareen has 30 years experience in fitness, movement and rehab.

Her focus: Teaching | Motivating | Guiding | Mentoring

We share some of what her students have to say about our Education Programs.


The Zone Teacher Training Education Programs with Anjali Sareen
Reformer and Mat Pilates Teacher Training with India's Pilates Pioneer

“Just completed Pilates Reformer and Mat Level 2 course at Zone Bangalore with Anjali madam.
This is my 4th course with her and I just love the way she teaches.

Covers each and every aspect and is very thorough with the way she trains you, explaining everything in minutest of the details that there’s never any confusion.

A big thanks to her for this awesome experience and looking forward to continue doing courses with her in the near future.”

— Swapna Reddy


“The ZONE - EDUCATION WITH HANDS ON PRACTICE. I did an instructor course with Anjali Mam and she is excellent. She has very nice teaching skills and we can grasp material taught easily. I have learnt a lot in this course and am looking forward to attending other courses with her. One of the best teachers I have met and down to earth.

Always ready to share her knowledge with us.

Thank you very much Mam. 😊”

— Mayurika Shastri


“Thank you so much for the wonderful workshops, especially incorporating programming.

I can actually feel the difference in the workouts I teach, in Pilates and Functional Fitness.

Looking forward to more such fun-filled learning workshops.
Thank you. God bless!

— Anupa R

Pilates Certification Education Programs with Anjali Sareen
Mat Pilates Teacher Training with Master Trainer Anjali Sareen. Ideal for physios, dance and yoga teachers, coaches, trainers, zumba teachers.

“Thank you Anjali Sareen, Sharat and the team at Zone Mind Body Studio. Coming from a yoga background, I was wondering how different pilates would be.

Honestly, it was a truly humbling experience. The studio and quality of teaching was par excellence.

The team ensured one got a thorough understanding of the functional aspect of Pilates. They provided plenty of opportunity for us to put the theory into practise.

I would not hesitate to recommend Zone Pilates to anyone considering a course in Pilates and am looking forward to higher levels of training with them.”

— Kavita Alva


I recently did a teacher training course with Anjali ma'am and she's the best!

She teaches in a way that makes you understand the movements in a better way.
Her instructors were really sweet and amazing at teaching. I can say that they are the best!

— Vartika Anand

Pilates Education Programs with Anjali Sareen. For physios, coaches, yoga teachers, dancers, movement professionals.
Functional Fitness and Pilates Teacher Training programs with Anjali Sareen. 30 years experience.

“I did these workshops on Foam Roller, Stability Cushion and JumpBoard Training at Zone Bangalore with Anjali madam.

What an awesome and energetic experience. So much energy and so much knowledge and experience of everything, it’s amazing.

I would recommend every upcoming Pilates instructor to take at least one training session with madam and I guarantee, you will keep coming back for more.
Words are not enough to describe the experience. Thanks a lot.”

— Swapna Reddy

“I have been attending courses at Zone for many years now. Totally recommend attending these courses.

Anjali puts in a lot of effort to make sure you understand the material and have lots to take back home.
There is a lot more practical training unlike other similar courses.

— Dhara K

“Dear Anjali. Thank you so much for the Prenatal Pilates Training.

My cousin recently delivered a baby boy with C-section and she had a cardiac issue so she could not put on weight. Her gynecologist was so thrilled for all the 5 months of her training.
All thanks to your training. Thank you so much.”

— Anupa Rohra

“Everything was so detailed and precise in the course, would never forget any of the learning from it.
Thank you Anjali Mam best experience for Pilates course so far.”

— Rahul Patel

“Words are falling short to express my experience with The Zone Mind and Body Studio.

God bestowed his best blessings by making us meet ANJALI ma'am, truly a super human in disguise, with tons of knowledge and power who believes in absolute hardwork and dedication.
She and her Instructors (Shrikant sir & Mohan sir) made sure we get the best out of her training, so that we flourish with her support and blessings. Big shout out to Mohan sir and Shrikant sir.
Best 5 days of our lives, can’t wait to meet the whole squad again. Thank you so much THE ZONE MIND AND BODY STUDIO.”

— Brenda N

Sports Conditioning and Injury Prevention Education Programs for physios, coaches, sports and rehab specialists with Anjali Sareen
Pilates Teacher Training Programs with Anjali Sareen. Demos, workouts, teaching practice

The best place for Pilates - works on you like magic. Workouts are taught with so much precision the results are amazing.

Also the education teaching programs are the best - coming up with new techniques, providing the best education for exercises.

— Sangeeta Jasani

"Anjali is one of the finest pilates instructors I have taken classes with. She is meticulous and has a great grasp of the subject both theoretically and physically"... I am glad I had the chance to train with her."

— Divya Rolla

Great experience, crazy group, total fun and looking forward to the next course eagerly.

Thank you Anjali madam, Mohan sir, Shrikanth sir and Sharat sir for everything.

— Samamehak Reddy

“The attention to detail by Anjali and her dedication to the practice of Pilates is something you will not find in many other studios. Her commitment to the Zone's reputation as a top notch Pilates studio shines throughout her teaching.  

My current success as an Instructor is due to Anjali's inspiration and commitment to what she does. I highly recommend anyone considering a career as a Pilates Instructor to join the Zone. In the end, you feel part of a family.”

— Meghan Wilmot

Pilates and Rehab courses with Anjali Sareen Master Trainer and India's Pioneer of Pilates
Reformer and Mat Pilates Certification courses with India's pioneer of Pilates, Anjali Sareen

After completing a course (Reformer Pilates program) under master trainer Anjali Sareen, I went ahead and undertook private sessions in Zone.

The trainers providing sessions pay a lot of emphasis on technique and form. The variety and challenge thrown into the sessions is just what one expects from a workout session. Thank you Zone team.

I am sure I will see you guys again in another course. It was a great experience.

— Missy


Anjali mam is just fab fab fab
Loved her Pilates courses
She does everything so fluently
The instructors are so well-trained

Best place to do any courses
Totally recommended without any questions go for it❤️❤️❤️

— Kusum

Certification Teacher Training Pilates and Fitness Programs for physios, yoga teachers, coaches, dancers, movement professionals
Pilates, Fitness and Rehab Education certification ourses with Master Trainer Anjali Sareen