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Pilates on the Mat Level 2


Course Details:

  • Add to your teaching skill-set with 43 exercises plus modifications.

  • Learn to incorporate the Pilates Fitness Circle to increase challenge.

  • Interactive learning program with demonstrations, physical execution of exercises and teaching practice.

  • Learn to program workouts combining Level 1 & Level 2 exercises to build intensity and variety.  

  • Participants will receive a Manual covering material taught and a Completion Certificate.  

14 March

Reformer Pilates - Level 1

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